Chicken Come First


65ºC Poached Chicken Breasts with Brown Rice and Quinoa. Served with Eggs, Chickpeas, Kale, Tomatoes and Pumpkin. Topped with Garlic Mustard Sauce

*432kcal (Without Sauce) – 57g Carbs, 8g Fats, 33g Protein

 Chicken Breast – Muscle Building Low Fat Protein
Brown Rice – High Fibre, Low G.I. Whole Grain
Quinoa – Contains all 9 essential Amino Acids
Toasted Flax Seeds – Plant-based omega-3 Fatty Acid
Egg – Good Source of Protein and Good Fat
Chickpeas – Plant-based Protein. Helps with Protein Synthesis
Kale – Superfood High in Vitamins and Antioxidants
Tomato – Great Source of Vitamin C and K
Pumpkin – High in Vitamin A, helps to Boost Immune System


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