Big Ben(efit) Beef Bowl


Sautéed Minced Beef with Brown Rice and Quinoa. Served with Eggs, Butter Beans, Kale, Tomato and Alfalfa. Topped with Brandy Onion Sauce

507kCal (Without Sauce) – 56g Carbs, 17g Fats, 28g Protein

1 Category

Minced Beef – Muscle Building Protein. High in Iron
Brown Rice – High Fibre, Low G.I. Whole Grain
Quinoa – Contains all 9 essential Amino Acids
Toasted Flax Seeds – Plant-based omega-3 Fatty Acid
Butter Beans – Good Source of Fibre and Protein
Kale – Superfood High in Vitamins and Antioxidants
Tomato – Great Source of Vitamin C and K
Alfalfa – High in Antioxidants and Vitamins.
Egg – Good Source of Protein and Good Fat


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